RRCC Personal Training Client Health History Form

Fitness training will help you to create sustainable lifestyle changes to meet your personal health and wellness goals - no matter where you are in your journey.  Get the expertise from one of our experienced and dedicated trainers who will design a program backed by science and delivered with a passion for a stronger and healthier you.  

Now offering even more program options to not only fit your body but also lifestyle and budget.  Meet with a trainer one-on-one or with a partner.

One-on-one training

A certified Personal Trainer will create and guide you through a program designed specifically for you and your fitness goals. Our programs will help you reach your specific fitness goals; whether you are looking to improve your body composition, increase your flexibility, improve your balance & stability, increase strength, or work on sports-specific skills.

One Session        $43
Three Sessions    $129
Five Sessions      $215
Ten Sessions       $410

For more information on Personal Training please contact Jessica Neglia at This email address is being protected from spambots. You need JavaScript enabled to view it..